Love

Moreover, as Sydney Jourard wrote some years ago in his book, The Transparent Self, "Every maladjusted person is someone who has not made himself known to another human being and in consequence he does not know himself. Nor can he be himself. More than that, he struggles actively to avoid becoming known by another human being. He works ceaselessly at it day and night. And it is work!"

So to be healthy physically, emotionally and spiritually—and to find loving relationships—we need to come out of hiding and be real.

So how do we do this?

To be continued …